Description
The ideal kit for getting started with the PedaYoga method, whether on your own, with your family or in a group. Kit contents: 56 mini posture and emotion cards, PedaYoga posture teaching sheets, a pair of PedaYoga dice and a carry bag nylon for easy storage and transport. PedaYoga is a fun way to introduce children to the practice of yoga. PedaYoga's mission aims to integrate yoga into children's educational systems, to help develop their concentration and stimulate their learning. But that's not all! PedaYoga also provides tools and advice to help children sleep better, become aware of their well-being, body and emotions, build self-esteem, and get moving. The PedaYoga product range provides simple but effective tools, specially adapted to bring the concept of yoga to children. You don't need to be a yoga professional to be able to use this simple program of body techniques andesprit and organize these yoga sessions/moments in a classroom or at home with children.